Understanding Niche Healthcare Concerns and Finding Help

About Me

Understanding Niche Healthcare Concerns and Finding Help

Hello, my name is Kat, and for years, I suffered from un-diagnosed autoimmune issues. I became a "regular" at my health care clinic. Through the process, I learned how to support my immune system in the best ways possible. I also learned how to live with an un-diagnosed issue, how to talk with my doctors, how to bring up useful questions and much more. If you are working through a chronic illness or if you are feeling ill but not sure why, this blog is devoted to you. It has posts on niche healthcare concerns and tips on finding help. Thanks for reading!


Osteopathy for the Treatment of Iliotibial Band Syndrome

Illiotibial Band Syndrome (ITBS) afflicts many sportspeople, in particular runners and cyclists.  The painful knee condition is often blamed on over-use, but what actually causes ITBS. So how can your osteopath help you to get back in training?  What causes ITBS? The illiotibial band (ITB) is a tough band of fibrous tissue that runs from the outside of the hip joint to just below the knee.  When the knee is bent and the band becomes too tight, pain occurs. Read More