Hello, my name is Kat, and for years, I suffered from un-diagnosed autoimmune issues. I became a "regular" at my health care clinic. Through the process, I learned how to support my immune system in the best ways possible. I also learned how to live with an un-diagnosed issue, how to talk with my doctors, how to bring up useful questions and much more. If you are working through a chronic illness or if you are feeling ill but not sure why, this blog is devoted to you. It has posts on niche healthcare concerns and tips on finding help. Thanks for reading!